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Career Transition

How to support someone after a layoff

The first message matters, but the weeks after a layoff often matter more. Support is most useful when it is specific, repeatable, and low-pressure.

Offer specific help

Instead of saying "let me know how I can help," offer two or three concrete options. That removes work from the person who is already overwhelmed.

Keep checking in

Many people receive a wave of support on the day of the layoff and then silence after that. A short check-in a week later can mean more than a long message on day one.

Respect their pace

Some people want to move immediately. Others need time to grieve, rest, or recover from burnout. Good support leaves room for both.

A small daily support layer

Next Chapter Notes can sit alongside practical job-search help by sending one supportive SMS per day during the emotional recovery and rebuilding process.

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